White radish microgreens are young seedlings with a sweet, corn-like flavor and a crunchy texture.
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Description: They are a highly nutritious, fast-growing plant, ready to harvest in 7-12 days, that can be used as a garnish for salads, sandwiches, and smoothies. These microgreens are packed with vitamins and minerals, including vitamins A, C, and E, folate, and potassium.
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Nutrition Information
| Variant | Calories | Protein | Carbohydrates | Fiber | Fat | Vitamin A | Vitamin C | Vitamin K | Calcium | Iron | Magnesium | Phosphorous | Potassium | Zinc |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 100g | 40.00–45.00 kcal | 4.00–5.00 g | 6.00–7.00 g | 3.00–4.00 g | 0.50–1.00 g | 250.00–300.00 IU | 30.00–35.00 mg | 40.00–50.00 mcg | 50.00–60.00 mg | 1.00–1.50 mg | 20.00–25.00 mg | 30.00–40.00 mg | 350.00–400.00 mg | 0.40–0.60 mg |
| 50g | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- |
100g Benefits
1. Boosts Immunity – Vitamin C and antioxidants strengthen the immune system.
2. Supports Bone Health – Calcium, magnesium, and vitamin K help maintain strong bones.
3. Promotes Heart Health – Potassium helps regulate blood pressure.
4. Aids Digestion – Fiber supports gut health and smooth digestion.
5. Supports Skin & Hair Health – Vitamins and antioxidants nourish skin and hair.
6. Detoxification Support – Glucosinolates aid liver detoxification.
7. Energy & Metabolism – Nutrient-rich microgreens enhance overall energy levels.
8. Anti-Inflammatory – Glucosinolates and antioxidants help reduce inflammation naturally.
2. Supports Bone Health – Calcium, magnesium, and vitamin K help maintain strong bones.
3. Promotes Heart Health – Potassium helps regulate blood pressure.
4. Aids Digestion – Fiber supports gut health and smooth digestion.
5. Supports Skin & Hair Health – Vitamins and antioxidants nourish skin and hair.
6. Detoxification Support – Glucosinolates aid liver detoxification.
7. Energy & Metabolism – Nutrient-rich microgreens enhance overall energy levels.
8. Anti-Inflammatory – Glucosinolates and antioxidants help reduce inflammation naturally.
50g Benefits
No benefits provided.
