Amaranthus 'Red Glory' microgreens (typically the 'Red Garnet' cultivar) are a vibrant, edible young green known for their striking visual appeal and mild, earthy flavor
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Scientific Name: Amaranthus cruentus
Flavor Profile: Earthy, mild, slightly nutty with beet-like notes
Growth Time: 5–7 days after sowing
Harvest Time: Use microgreens 5 to 7 days after harvesting.
Seed Type: Non-GMO Seeds and Open-Pollinated (OP) Seeds
Growing Instructions: Sow seeds in a tray, keep soil moist, provide indirect sunlight, and harvest after 5–7 days
Storage Instructions: Store microgreens at 3–7°C (normal fridge temperature). Do not open the box frequently, and once opened, use within 2–3 days. Always wash only the amount you need before eating.
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Nutrition Information
| Variant | Calories | Protein | Carbohydrates | Fiber | Fat | Vitamin A | Vitamin C | Vitamin K | Calcium | Iron | Magnesium | Phosphorous | Potassium | Zinc |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50g | 25.00–30.00 kcal | 2.00–3.00 g | 3.00–4.00 g | 2.00–3.00 g | 0.50–1.00 g | 150.00–200.00 IU | 5.00–7.00 mg | 25.00–30.00 mcg | 40.00–50.00 mg | 0.80–1.20 mg | 20.00–25.00 mg | 25.00–30.00 mg | 200.00–250.00 mg | 0.30–0.50 mg |
50g Benefits
1. Rich in Antioxidants – Anthocyanins and vitamins help fight free radicals.
2. Boosts Immunity – Vitamin C strengthens the immune system.
3. Supports Eye Health – Vitamin A promotes good vision.
4. Promotes Bone Health – Calcium, magnesium, and phosphorus help strengthen bones.
5. Supports Heart Health – Potassium and magnesium help maintain healthy blood pressure.
6. Improves Digestion – Fiber aids in gut health.
7. Enhances Skin & Hair – Antioxidants and minerals support healthy skin and h
2. Boosts Immunity – Vitamin C strengthens the immune system.
3. Supports Eye Health – Vitamin A promotes good vision.
4. Promotes Bone Health – Calcium, magnesium, and phosphorus help strengthen bones.
5. Supports Heart Health – Potassium and magnesium help maintain healthy blood pressure.
6. Improves Digestion – Fiber aids in gut health.
7. Enhances Skin & Hair – Antioxidants and minerals support healthy skin and h
