Wheatgrass microgreens are young wheatgrass plants, harvested when they are 1-3 inches tall and have a fresh, grassy flavor and vibrant green color.
Scientific Name: Triticum aestivum
Flavor Profile: Sweet, grassy, refreshing
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Description: They are a nutrient-dense food, rich in vitamins, minerals, enzymes, and chlorophyll, and are often used for their detoxifying, immune-boosting, and digestive health benefits. They are easy to grow indoors year-round and can be added to juices, smoothies, or salads.
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Nutrition Information
| Variant | Calories | Protein | Carbohydrates | Fiber | Fat | Vitamin A | Vitamin C | Vitamin K | Calcium | Iron | Magnesium | Phosphorous | Potassium | Zinc |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50g | 15.00β20.00 kcal | 1.50β2.00 g | 3.00β4.00 g | 1.00β2.00 g | 0.10β0.30 g | 300.00β350.00 IU | 10.00β15.00 mg | 20.00β25.00 mcg | 20.00β25.00 mg | 0.50β0.80 mg | 15.00β20.00 mg | 20.00β25.00 mg | 200.00β250.00 mg | 0.20β0.40 mg |
| 100g | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- | ---- |
50g Benefits
1. Rich in Antioxidants & Chlorophyll β Helps detoxify the body and fight free radicals.
2. Boosts Immunity β Vitamins A, C, and E strengthen the immune system.
3. Supports Bone Health β Calcium, magnesium, and phosphorus maintain strong bones.
4. Promotes Digestion β Fiber and enzymes aid gut health.
5. Supports Heart Health β Potassium and antioxidants help maintain healthy blood pressure.
6. Energy & Vitality β Nutrient-dense microgreens help improve energy and metabolism.
7. Supports Skin & Hair Health β Vitamins, minerals, and chlorophyll nourish skin and hair.
2. Boosts Immunity β Vitamins A, C, and E strengthen the immune system.
3. Supports Bone Health β Calcium, magnesium, and phosphorus maintain strong bones.
4. Promotes Digestion β Fiber and enzymes aid gut health.
5. Supports Heart Health β Potassium and antioxidants help maintain healthy blood pressure.
6. Energy & Vitality β Nutrient-dense microgreens help improve energy and metabolism.
7. Supports Skin & Hair Health β Vitamins, minerals, and chlorophyll nourish skin and hair.
100g Benefits
No benefits provided.