Chia microgreens are the young, edible shoots of the chia plant, harvested 7β14 days after sprouting.
Scientific Name: Salvia hispanica
Flavor Profile: Mild, slightly bitter, crisp texture
Growth Time: 5β7 days after sowing
Harvest Time: Use microgreens 5 to 7 days after harvesting.
Seed Type: Non-GMO Seeds and Open-Pollinated (OP) Seeds
Growing Instructions: Sow seeds in a tray, keep soil moist, provide indirect sunlight, and harvest after 5β7 days
Storage Instructions: Store microgreens at 3β7Β°C (normal fridge temperature). Do not open the box frequently, and once opened, use within 2β3 days. Always wash only the amount you need before eating.
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Nutrition Information
| Variant | Calories | Protein | Carbohydrates | Fiber | Fat | Vitamin A | Vitamin C | Vitamin K | Calcium | Iron | Magnesium | Phosphorous | Potassium | Zinc |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50g | 25.00β kcal | 2.50β g | 2.80β g | 1.20β g | 0.80β g | 110.00β IU | 7.00β mg | 18.00β mcg | 85.00β mg | 1.20β mg | 40.00β mg | ---- | 90.00β mg | ---- |
50g Benefits
1. High in omega-3 & antioxidants
2. Supports heart & bone health
3. Aids digestion & metabolism
4. Boosts energy & immunity
5. Promotes healthy skin and hair
2. Supports heart & bone health
3. Aids digestion & metabolism
4. Boosts energy & immunity
5. Promotes healthy skin and hair