Amaranth microgreens are small, tender seedlings with a mild, slightly nutty, and earthy flavor and a crisp texture
Scientific Name: Amaranthus cruentus
Flavor Profile: Mild, earthy, slightly nutty
Growth Time: 5–7 days after sowing
Harvest Time: Use microgreens 5 to 7 days after harvesting.
Seed Type: Non-GMO Seeds and Open-Pollinated (OP) Seeds
Growing Instructions: Sow seeds in a tray, keep soil moist, provide indirect sunlight, and harvest after 5–7 days
Storage Instructions: Store microgreens at 3–7°C (normal fridge temperature). Do not open the box frequently, and once opened, use within 2–3 days. Always wash only the amount you need before eating.
Comments 0
Nutrition Information
| Variant | Calories | Protein | Carbohydrates | Fiber | Fat | Vitamin A | Vitamin C | Vitamin K | Calcium | Iron | Magnesium | Phosphorous | Potassium | Zinc |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50g | 25.00–30.00 kcal | 2.00–3.00 g | 3.00–4.00 g | 2.00–3.00 g | 0.50–1.00 g | 150.00–200.00 IU | 5.00–7.00 mg | 25.00–30.00 mcg | 40.00–50.00 mg | 0.80–1.20 mg | 20.00–25.00 mg | 25.00–30.00 mg | 200.00–250.00 mg | 0.30–0.50 mg |
50g Benefits
1. Rich in Plant Protein – Excellent source of amino acids that support muscle growth and repair.
2. Boosts Immunity – Vitamin C and antioxidants strengthen the immune system.
3. Improves Blood Health – Iron and folate help in red blood cell formation and prevent anemia.
4. Strengthens Bones – Calcium, magnesium, and vitamin K improve bone density.
5. Promotes Heart Health – Potassium supports healthy blood pressure and circulation.
6. Aids Digestion – Dietary fiber promotes gut health and smooth digestion.
7. Enhances Skin & Hair Health – Antioxidants and minerals keep skin glowing and hair strong.
8. Supports Mental Clarity & Energy – Rich in magnesium and iron for brain and energy function.
2. Boosts Immunity – Vitamin C and antioxidants strengthen the immune system.
3. Improves Blood Health – Iron and folate help in red blood cell formation and prevent anemia.
4. Strengthens Bones – Calcium, magnesium, and vitamin K improve bone density.
5. Promotes Heart Health – Potassium supports healthy blood pressure and circulation.
6. Aids Digestion – Dietary fiber promotes gut health and smooth digestion.
7. Enhances Skin & Hair Health – Antioxidants and minerals keep skin glowing and hair strong.
8. Supports Mental Clarity & Energy – Rich in magnesium and iron for brain and energy function.
