Radish microgreens are young, vibrant greens with a spicy, peppery flavor that adds a zesty kick to dishes.
Scientific Name: Raphanus sativus
Flavor Profile: Spicy, peppery, crisp
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Description: They are rich in vitamins and minerals like A, C, E, B vitamins, zinc, and folate, promoting health benefits and adding visual appeal to meals. Easy to grow, they can be harvested in 7-12 days and are used raw in salads and sandwiches or as a garnish for soups, wraps, and other dishes
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Nutrition Information
| Variant | Calories | Protein | Carbohydrates | Fiber | Fat | Vitamin A | Vitamin C | Vitamin K | Calcium | Iron | Magnesium | Phosphorous | Potassium | Zinc |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50g | 20.00–25.00 kcal | 1.50–2.50 g | ---- | 1.20– g | ---- | 700.00–800.00 IU | 20.00–25.00 mg | 30.00–40.00 mcg | 25.00–35.00 mg | 0.60–0.80 mg | 20.00–25.00 mg | ---- | 150.00–200.00 mg | ---- |
50g Benefits
1. Boosts immunity & fights free radicals
2. Promotes healthy digestion
3. Supports clear skin & detoxification
4. Helps maintain blood pressure & heart health
5. Rich in antioxidants and natural energy
6. Excellent for weight management & fitness lovers
2. Promotes healthy digestion
3. Supports clear skin & detoxification
4. Helps maintain blood pressure & heart health
5. Rich in antioxidants and natural energy
6. Excellent for weight management & fitness lovers
